Our Yoga essential message represents healthy body/mind and fitness in Hatha Yoga practice.  We are determined to offer clear consciousness towards a yoga practice experience.  You will experience social discipline that will guide you in a peaceful relationship with others.  Our aim is to keep a positive attitude by believing in the human body and mind that govern all physical and mental processes towards good health and fulfillment.  We plan to encourage our clients to mentally take a journey of self-discovery and communication in body, mind and spirit.   Namaste


Samaiyah Mahmoud-Ford, Owner

Name, Associate

Samaiyah, Trainer RYT200hrs

Name, Instructor

Name, Instructor